Complete and Continue
Being You Uncensored
Welcome to Being You Uncensored
What is Approval Addiction
Real Joy or Fake Joy?
Identifying an Approval Addict
Telling the Truth About Approval Addiction
What’s the Harm?
Negative consequences of approval, what?
The Essential Self and The Social Self
Follow the “Urge to Merge”
Long term consequences of approval addiction
Getting Real About Everybody Else
The Generalized Other
Now back to the Essential Self and the Social Self…
The Rule of Tribes
Making Friends with Yourself
How to Give Yourself Approval?
The 3 Big Buts
Be Your Own Mentor
Be Good Company... to Yourself
Advanced Strategies for Dealing with “The Voice”
How to Identify a “Self Approval Killing Belief”
Other Strategies for Dealing with The Voice
The Real Lies
EIGHT Steps to Dismantling a “Self Approval Killing Belief”
Your “Inner Mentor”
Working with the Inner Mentor
Welcome to Week 6! The Gifts of Approval Addiction
The Gifts of Approval Addiction
The LIGHT Side of Approval Addiction
Reframing our “Flaws”
“Rejection Sensitivity” – What It IS and Why You Probably Have It
Amy’s Embarrassing Story
Why “Relapse” Means “Relax”!
Welcome to Week 7! What Would You do?
What's on Your List?
Be a Bicycle!
What Does "Brazen" Look Like?
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